Dietary patterns during pregnancy can affect maternal blood sugar levels and birth outcomes, with important differences depending on racial and ethnic backgrounds, according to a recent ECHO Cohort study led by Luis E. Maldonado, PhD, MPH, of the University of Southern California.
Which combination of foods most influences blood sugar and birth outcomes during pregnancy remains unclear, especially across different racial and ethnic groups. Studying these differences is important because, although diet is known to affect birth outcomes, variations in dietary patterns may help explain disparities—for example, Hispanic women in the U.S. face higher rates of preterm birth and low birthweight compared to non-Hispanic White women.
“Our findings show it’s important to look at how diet affects birth outcomes in different racial and ethnic groups separately, especially in diverse communities,” said Dr. Maldonado. “Combining all racial and ethnic groups into one might hide important differences in how diet relates to birth outcomes for each group.”
Researchers analyzed data from over 980 pregnant women—420 Hispanic and 564 non-Hispanic White participants—from two ECHO Cohort study sites. Their aim was to identify how different combinations of food related to blood sugar and birth outcomes such as preterm birth and low birthweight.
Key takeaways
- Diets high in refined grains (like white bread or white rice) and low in whole grains were linked to babies being born earlier, smaller, or with low birthweight.
- Analyzing dietary patterns within specific racial and ethnic groups revealed stronger associations with negative birth outcomes than when looking at the combined group.
- Among non-Hispanic White women, whole grains were most strongly associated with better blood sugar control.
- Fruit was linked to higher blood sugar levels among Hispanic participants.
- Solid fats and nuts and seeds were associated with lower blood sugar levels in both groups.
The study underscores the value of considering dietary patterns separately within racial and ethnic groups to better understand how diet affects pregnancy outcomes. Future research can build on these findings by continuing to explore culturally relevant dietary patterns in diverse populations, helping uncover associations that may be missed in broader, combined analyses.
This collaborative research, titled “Racial/Ethnic-Derived Maternal Diets Predict Birth Outcomes Better than a Diet Derived from a Combined Sample among Hispanic/Latina and non-Hispanic White Pregnant Individuals in the ECHO Cohort,” in Nutrition.
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